Los Angeles to New York time
Local time in New York, United States, compared with Los Angeles, United States — hour by hour, through 2026 and 2027.
Draft page. The time data below is computed
from the IANA database and is accurate; the editorial sections are still being written.
This page is excluded from the sitemap and marked noindex until then.
Right now it is — in Los Angeles and — in New York. (Needs JavaScript. Everything below works without it.)
Time difference at a glance
| City | Standard time | Daylight saving | IANA time zone |
|---|---|---|---|
| Los Angeles, United States | UTC-08:00 | UTC-07:00 | America/Los_Angeles |
| New York, United States | UTC-05:00 | UTC-04:00 | America/New_York |
1 January 2026 – 31 December 2027: New York is 3 hours ahead of Los Angeles.
Days when the gap shifts
On these dates the clocks move, so the gap changes partway through the day. That is why they sit outside the periods above rather than inside one of them.
- 7 March 2026 (8 March 2026 in New York) — New York changes its clocks. New York goes from 3 hours ahead to 4 hours ahead.
- 8 March 2026 — Los Angeles changes its clocks. New York goes from 4 hours ahead to 3 hours ahead.
- 31 October 2026 (1 November 2026 in New York) — New York changes its clocks. New York goes from 3 hours ahead to 2 hours ahead.
- 1 November 2026 — Los Angeles changes its clocks. New York goes from 2 hours ahead to 3 hours ahead.
- 13 March 2027 (14 March 2027 in New York) — New York changes its clocks. New York goes from 3 hours ahead to 4 hours ahead.
- 14 March 2027 — Los Angeles changes its clocks. New York goes from 4 hours ahead to 3 hours ahead.
- 6 November 2027 (7 November 2027 in New York) — New York changes its clocks. New York goes from 3 hours ahead to 2 hours ahead.
- 7 November 2027 — Los Angeles changes its clocks. New York goes from 2 hours ahead to 3 hours ahead.
When each city's clocks move, 2026 and 2027
- Los Angeles: clocks go forward on 8 March 2026 (UTC-08:00 → UTC-07:00)
- Los Angeles: clocks go back on 1 November 2026 (UTC-07:00 → UTC-08:00)
- New York: clocks go forward on 8 March 2026 (UTC-05:00 → UTC-04:00)
- New York: clocks go back on 1 November 2026 (UTC-04:00 → UTC-05:00)
- Los Angeles: clocks go forward on 14 March 2027 (UTC-08:00 → UTC-07:00)
- Los Angeles: clocks go back on 7 November 2027 (UTC-07:00 → UTC-08:00)
- New York: clocks go forward on 14 March 2027 (UTC-05:00 → UTC-04:00)
- New York: clocks go back on 7 November 2027 (UTC-04:00 → UTC-05:00)
Best time to schedule a call
- 09:00–14:00 in Los Angeles is 12:00–17:00 in New York — 5 hours of shared working time.
24-hour conversion
Each row is one hour of the day in Los Angeles, with the matching local time in New York.
| Los Angeles | New York | Both at work? |
|---|---|---|
| 00:00 | 03:00 | Outside hours |
| 01:00 | 04:00 | Outside hours |
| 02:00 | 05:00 | Outside hours |
| 03:00 | 06:00 | Outside hours |
| 04:00 | 07:00 | Outside hours |
| 05:00 | 08:00 | Outside hours |
| 06:00 | 09:00 | One side only |
| 07:00 | 10:00 | One side only |
| 08:00 | 11:00 | One side only |
| 09:00 | 12:00 | Yes — good for a call |
| 10:00 | 13:00 | Yes — good for a call |
| 11:00 | 14:00 | Yes — good for a call |
| 12:00 | 15:00 | Yes — good for a call |
| 13:00 | 16:00 | Yes — good for a call |
| 14:00 | 17:00 | One side only |
| 15:00 | 18:00 | One side only |
| 16:00 | 19:00 | One side only |
| 17:00 | 20:00 | Outside hours |
| 18:00 | 21:00 | Outside hours |
| 19:00 | 22:00 | Outside hours |
| 20:00 | 23:00 | Outside hours |
| 21:00 | 00:00 (next day) | Outside hours |
| 22:00 | 01:00 (next day) | Outside hours |
| 23:00 | 02:00 (next day) | Outside hours |